Pause is a very special feeling. Pause you make when listening to your best music, watching your favourite tv show, visiting your best friend. Hand in the air and listening to favourite part of the song. That is the feeling which alleviates you, you feel like you are high or in other world. PRACTICE PAUSE before any thing. Practice pause before an argument, before fight, before giving earful and assess the situation. Pause can save relationships friendships and can spread love.